Tex-Mex Chicken and Sweet Potatoes

4.86 from 27 votes
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Tex-Mex Chicken and Sweet Potatoes is an easy weeknight dinner your family will love! Made in one pan in under 30 minutes, this easy chicken and sweet potato recipe is complimented with sweet corn, earthy black beans, and melty cheese to deliver a family-favorite dinner recipe perfect for any night of the week.

Looking for more easy skillet dinner recipes? Don't miss Chicken and Green Beans Skillet, Honey Lemon Chicken Skillet, and Ground Turkey Taco Skillet.

Cheesy Chicken and Sweet Potatoes with Beans and Corn served in large bowl.

30-Minute Tex-Mex Chicken Skillet

When it comes to quick and easy dinner recipes, I love turning this EASY recipe for Tex-Mex Chicken Skillet. It delivers a flavorful, nutritious one pan dinner recipe in under 30 minutes, making it perfect for any night of the week.

But beyond this chicken and sweet potato skillet recipe being incredibly easy to make, it is also nutritious and delicious!

Made with protein-rich chicken, nutrient-dense sweet potatoes, earthy black beans, sweet corn, and rounded out with taco seasoning, this chicken and sweet potato recipe delivers flavor with ease.

Happy Cooking! xo Kristen

Notes on Ingredients

Ingredients for chicken sweet potato skillet labeled on counter.
  • Chicken: Use boneless, skinless chicken breasts, or thighs.
  • Beans: While I recommend I personally prefer the flavor combination of black beans with sweet potatoes, you can opt to use pinto beans or red beans in their place.
  • Corn: Use frozen corn kernels rather than canned corn, for the best flavor and to help control the sodium.
  • Taco Seasoning: Homemade Taco Seasoning is always best in terms of flavor and sodium content, but use a packaged blend if that is what you have on hand.
  • Chicken Stock: You need a bit of liquid to help the dish cook. While low-sodium chicken broth is best, you can certainly add water if you don't have stock on hand.
  • Cheese: Cheddar, Monterey Jack, or Mexican Blend of shredded cheese all work well in this Tex-Mex Skillet.
  • Lime: Don't overlook the addition of lime zest and lime juice. It really takes this skillet over the top in terms of flavor.

How to Make Tex-Mex Chicken and Sweet Potatoes

While this Sweet Potato Chicken skillet is an incredibly easy one pan dinner recipe, these steps are provided to help ensure your success. Think of it as me guiding you in your kitchen.😊

  1. Sear the chicken. Taking a few minutes to sear seasoned chicken will help to add a nice texture to the meal AND seal in the moisture in the chicken. Once golden on all sides, remove the chicken and reserve to add back to the skillet later.
Seared seasoned chicken in skillet.
  1. Sauté the sweet potatoes. Sweet potatoes will need longer to cook than the remaining ingredients. So It is best to brown sweet potatoes on each side, flipping every couple of minutes, giving them time to caramelize and begin to soften.
Cubed sweet potatoes in skillet after sautéing.
  1. Simmer it all together. Once the sweet potatoes have begun to soften, add the seared chicken back to the skillet along with with chicken stock, corn, beans, and seasoning. Simmer until the sweet potatoes are tender and the chicken is fully cooked, stirring often.
Skillet with sweet potatoes, chicken, corn, and black beans tossed together.
  1. Finish with cheese and lime juice. Adding lime zest and lime juice to this chicken and sweet potato recipe will make everything pop and turn a good dish into a GREAT dish. And of course a thick layer of cheese always is a good thing.
Cheesy Chicken and Sweet Potatoes with Beans and Corn in skillet topped withe cilantro.

Serving Suggestions

This Tex-Mex Chicken and Sweet Potato Skillet has so much flavor and so filling, that it is a complete meal all in itself. However, adding minced cilantro, a dollop of sour cream, Homemade Guacamole, or diced avocado is not a bad idea. My family also loves pairing this simple meal with a Pina Colada Smoothie or Tropical Kale Smoothie--so good!

Recipe Modifications

  • Use leftover chicken. While this recipe calls for raw chicken, you can opt to use leftover rotisserie chicken. Skip the step of browning the chicken and just add the leftover diced or shredded cooked chicken to the skillet when adding the corn and beans.
  • Swap the chicken for sausage. Another great option in place of using chicken breasts or chicken thighs would be to use precooked sausages, such as al fresco jalapeno chicken sausage or andouille sausage. Slice the sausage and sear on each side, remove from the skillet, and proceed with the recipe as directed.
  • Note on Gluten: Be sure your chicken stock is gluten-free and use homemade taco seasoning or seasoning that is certified gluten-free.
  • Keep it dairy-free (or lower-calorie). Simply omit the cheese.
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4.86 from 27 votes

Tex-Mex Chicken and Sweet Potatoes

Servings: 4
Prep: 5 minutes
Cook: 22 minutes
Total: 27 minutes
Cheesy Chicken and Sweet Potatoes with Beans and Corn in skillet topped withe cilantro.
Made with chicken, sweet potatoes, black beans, corn, and taco seasoning, this simple Tex-Mex Chicken Skillet is sure to become a family favorite.

Video

Ingredients 

  • 3 teaspoons extra virgin olive oil, divided
  • 1 pound boneless, skinless chicken breasts, cut into 2-inch chunks
  • 4 teaspoons Homemade Taco Seasoning, or store-bought taco seasoning (divided)
  • 4 medium sweet potatoes, peeled and cut into ½-inch cubes
  • 1 (15-ounce) can black beans, rinsed and drained
  • 1 cup frozen corn kernels
  • ½ cup low-sodium chicken stock, or water
  • 1 large lime, zested and juiced
  • 2 cups shredded Cheddar Cheese, optional

Instructions 

  • Heat a cast-iron or non-stick skillet over medium-high heat, and add in a about 1 teaspoon of oil. While the oil is heating, season the chicken with 2 teaspoons of taco seasoning and then brown the chicken on each side, about 2-3 minutes per side, and then remove the chicken to a plate.
    Seared seasoned chicken in skillet.
  • Add the remaining 2 teaspoons of oil to the skillet along with 4 cubed sweet potatoes. Brown sweet potatoes on each side, flipping every couple of minutes. This should take about 5-7 minutes.
    Cubed sweet potatoes in skillet after sautéing.
  • Add in 1 can of drained black beans, 1 cup of frozen corn kernels, the remaining 2 teaspoons of taco seasoning, and ½ cup chicken stock. Add the browned chicken back to the skillet. Stir everything together and let simmer for 10 minutes over medium heat, or until sweet potatoes are tender, and chicken stock has evaporated. Remove the skillet from the heat, add the zest and juice of one lime, and stir to combine.
    Skillet with sweet potatoes, chicken, corn, and black beans tossed together.
  • If desired, top the skillet with a generous layer of shredded cheese, cover the skillet with a lid, and let the cheese melt.
    Chicken sweet potato skillet topped with shredded cheese.
  • Serve as desired.
    Cheesy Chicken and Sweet Potatoes with Beans and Corn served in large bowl.

Notes

Storage: Leftovers should be kept in a sealed container for up to 3 days in the refrigerator and reheated on a heat-safe plate in the microwave in 30-second intervals until warmed through. 
Using Leftover Cooked Chicken: While this recipe calls for raw chicken, you can opt to use leftover shredded chicken or leftover grilled chicken and skip the step of browning the chicken and just add the leftover chicken to the skillet with the stock, beans, and corn.
Swap the chicken for cooked sausage: Another great option would be to use spicy cooked sausages, like al fresco Jalapeno Chicken Sausage or andouille sausage, and add the sliced chicken to the skillet along with the beans, corn, and stock.

Nutrition

Calories: 488kcalCarbohydrates: 78gProtein: 37gFat: 4gSaturated Fat: 1gCholesterol: 73mgSodium: 276mgPotassium: 1650mgFiber: 16gSugar: 10gVitamin A: 32097IUVitamin C: 15mgCalcium: 102mgIron: 4mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this recipe?Mention @amindfullmom or tag #amindfullmom!

 

About Kristen Chidsey

Kristen is a wife, busy mom of two, and creator of A Mind "Full" Mom. From breakfast to dinner to dessert, it is her passion to share tried-and-true recipes that are big on flavor, made with easy-to-find ingredients, and family-approved!

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35 Comments

  1. 5 stars
    I love the simplicity and flavor of this recipe. I subbed soy curls for the chicken (Kristen told me to try it--I am her mom) and it worked beautifully. It will be on our rotation for sure!

  2. 5 stars
    I'm with you, I need quick meals with my busy family! I love that this is a one pot meal too for easy clean up! This is the perfect recipe in my books!

  3. This looks like a fun recipe to try out on my family and I like that it is only "1 pot" that means, less dishes and I am all for that!