Maple Roasted Acorn Squash

5 from 12 votes
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Glazed in maple and roasted to perfection, Roasted Acorn Squash is an easy side dish with impressive results. The acorn squash becomes fork-tender with caramelized edges and the sweet and savory glaze amplifies the natural nutty flavor of the squash.

When you are looking for a quick and easy fall side dish that feels special, roasted acorn squash is the answer! Sweet, savory, and irresistibly nutty, it takes just minute to prep, yet is impressive enough to deserve a spot on your Thanksgiving menu.

Slices of Roasted acorn squash on parchment paper topped with minced parsley.

Kristen's Keys for Roasted Acorn Squash

For the best version of roasted acorn squash, pay attention to a few pro-tips.

  •  Select a heavy, dark green acorn squash. Pick a squash that feels heavier than it looks and has a dry, matte, dark-green rind. A little orange or yellow is totally fine, but skip any with cracks or shiny skin.
  • Don't peel it. The peel softens in the oven and adds a nice texture to the dish. Not to mention, cuts down on prep!
  • Use parchment paper. The maple syrup caramelizes beautifully, but it is also sticky! Parchment makes cleanup a breeze.
  • Avoid crowding the pan. Too many slices piled up will steam instead of roast, which prevents caramelization. If needed, use two pans.

5-Star Reader Review

Just made this and it was FANTASTIC! Sprinkled w sea salt and brown sugar to serve. Perfect for fall; practically a dessert so delicious. -Ana ⭐⭐⭐⭐⭐

How to Make Roasted Acorn Squash with a Maple Glaze

Think of this step-by-step section as me in the kitchen with you giving you tips along the way so you can achieve perfectly caramelized acorn squash.

Step One: Slice Acorn Squash

Cut the squash in half, scoop out the seeds, then slice into 1-inch thick crescent shapes. Thicker pieces take longer and won't caramelize as well, so aim for close to 1 inch for even cooking and golden edges.

👉🏻Struggle to cut acorn squash? Microwave it for 1-2 minutes to soften the skin. It won't affect the roasting time, but makes it much easier to slice.

Side by side photos showing acorn squash cut in half and then cut into 1-inch thick crescent shapes.

Step Two: Season Squash

Toss the slices of acorn squash with olive oil, maple syrup, and seasonings. You want to ensure the seasonings coat each slice to maximize the flavor. 

👉🏻Vary the seasonings. If you aren't in the mood for a smoky maple glaze, this is when you have the option to change up the seasonings to make this dish uniquely yours.

Sliced acorn squash in large mixing bowl tossed with olive oil, paprika, maple syrup, and salt.

Step Three: Roast Acorn Squash

Spread the Acorn squash out onto a sheet pan lined with parchment paper, leaving space for air to circulate. Roast for 20 minutes, flip and continue to roast until the squash is fork-tender and the edges are slightly browned and caramelized.

Seasoned slices of acorn squash on a slice of parchment paper on baking sheet.
Slices of Roasted acorn squash on parchment paper topped with minced parsley.

Serving Suggestions

This maple roasted acorn squash pairs beautifully with holiday spreads and yet is suitable for weeknight dinners. But don't stop there! Tuck it into salads or rice bowls for added flavor and texture.

Recipe Modifications

  • Keep it simple: Skip the maple syrup and paprika; just use olive oil, salt, and pepper. Or swap in seasoned salt or adobo seasoning for a flavorful shortcut.
  • Spice it up: A pinch of cayenne boosts the warmth without overpowering the maple.
  • Pumpkin spice twist: Replace the paprika with pumpkin pie spice for a cozier, sweeter version.
  • Cinnamon-brown sugar version: Mix brown sugar, cinnamon, olive oil, and salt for an even sweeter spin.
  • Go savory: Use olive oil, salt, pepper, and fresh thyme. Finish with parmesan for a salty, cheesy edge.
  • Try other squash: Carnival and delicata squash both work beautifully with the same method.

More Delicious Squash Recipes

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5 from 12 votes

Maple Roasted Acorn Squash

Servings: 6
Prep: 5 minutes
Cook: 30 minutes
Total: 35 minutes
Slices of Maple Roasted acorn squash on parchment paper topped with minced parsley.
Sweet, savory, and irresistibly nutty, this recipe for Roasted Acorn Squash takes just minute to prep. And the maple glaze makes you come back for seconds!

Ingredients 

  • 2 medium acorn squash
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon pure maple syrup
  • teaspoons kosher salt
  • 1 teaspoon smoked paprika
  • ½ teaspoon freshly ground black pepper

Instructions 

  • Preheat oven to 400℉ (200℃). Line a rimmed baking sheet pan with parchment paper.
  • Wash and pat dry the acorn squash. Trim the top and bottom off, then slice the acorn squash in half through the middle with a sharp knife. Scoop out the seeds with a spoon or ice cream scoop and discard. Lay the cut squash halves on its flat side, then cut into 1-inch thick slices.
    Side by side photos showing acorn squash cut in half and then cut into 1-inch thick crescent shapes.
  • In a large mixing bowl, combine the sliced acorn squash with 1 tablespoon extra virgin olive oil, 1 tablespoon pure maple syrup, 1½ teaspoons kosher salt, 1 teaspoon smoked paprika, and ½ teaspoon freshly ground black pepper. Toss to evenly coat the squash with the seasonings.
    Sliced acorn squash in large mixing bowl tossed with olive oil, paprika, maple syrup, and salt.
  • Lay squash slices evenly on the prepared baking pan, being careful to not crowd the pan. (Use two sheet pans if needed!)
    Seasoned slices of acorn squash on a slice of parchment paper on baking sheet.
  • Roast for 20 minutes. remove from the oven, flip, and then return to the oven to continue roasting for an additional 15-20 minutes, or until tender and the edges are golden and caramelized.
    Slices of Roasted acorn squash on parchment paper topped with minced parsley.

Notes

Acorn Squash: Select acorn squash that is heavier than it looks and has a smooth, matte dark-green rind.
Smoked Paprika: If you don't have smoked paprika, use regular paprika. Or omit it for a sweeter version of roasted squash. 
Storage: Store leftovers in an airtight container for up to 4 days. To reheat, roast at 400°F for 7-10 minutes. This keeps the edges caramelized and prevents that sad, soggy microwave texture.

Nutrition

Calories: 88kcalCarbohydrates: 14gFat: 3gSodium: 585mgPotassium: 396mgFiber: 1gSugar: 3gVitamin A: 640IUVitamin C: 11.9mgCalcium: 41mgIron: 0.9mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this recipe?Mention @amindfullmom or tag #amindfullmom!

About Kristen Chidsey

Kristen is a wife, busy mom of two, and creator of A Mind "Full" Mom. From breakfast to dinner to dessert, it is her passion to share tried-and-true recipes that are big on flavor, made with easy-to-find ingredients, and family-approved!

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