Instant Pot Pork and Sauerkraut

4.84 from 166 votes
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Instant Pot Pork and Sauerkraut is one of the easiest recipes to make! With just a few simple ingredients, this recipe will deliver a pork roast that is cooked to tender perfection in a perfectly balanced sweet and tangy sauerkraut and apple mixture. 

Serve this pressure cooker pork and sauerkraut with Instant Pot Mashed Potatoes and Instant Pot Steamed Green Beans for an easy family meal.

Shredded Pork loin topped with sauerkraut on blue plate

Why You Will Love This Recipe

  • Instead of the traditional Slow Cooker Pork and Sauerkraut, which takes hours to braise, the instant pot gets the same dish with the same flavors on the table in a fraction of the time.
  • This is not just any recipe for pork and sauerkraut--this is the BEST recipe for Instant Pot Pork and Sauerkraut. This pork roast is cooked with sauerkraut, which tenderizes the meat and gives it a tangy flavor. But I also add apple juice and fresh apples to balance out the sourness of the sauerkraut. The pork is tender, flavorful, and absolutely incredible.
  • The process for making Instant Pot Pork and Sauerkraut is EASIER than the traditional method. For my slow cooker pork and sauerkraut recipe, I season the pork and sear the pork and then cook in the slow cooker. For this instant pot version, skip the step of searing the meat. The pork loin absorbs all the flavors as it cooks and gets perfectly tender and flavorful better if NOT seared.
  • Even if you THINK you don't like sauerkraut, this may be the recipe to change your mind. It adds dimension and a tangy bite to the pork, but thanks to the apple juice it is not overpowering at all. Even my picky kids enjoy this recipe!

Notes on Ingredients

  • Pork Roast: I love using a pork loin for this recipe. It is lean, flavorful and because of the sauerkraut and the Instant Pot, it gets perfectly tender. Feel free to use a pork shoulder or pork roast, you will just need to add 5 minutes of cook time.
  • Sauerkraut: Fresh or canned sauerkraut can be used.
  • Apple Juice: Just like my recipe for Instant Pot Pulled Pork, apple juice is the secret to this recipe. It balances out the sauerkraut and apples and pork are a perfect culinary pair.
  • Apples: Use apples that hold up well to baking, like Granny Smith or Honey Crisp or Braeburn.

Step-By-Step Instructions

Step One: Prepare the Pork

It is best to cut the pork into 2-4 inch large chunks, whether using pork loin or pork butt. This will help the pork cook evenly and tenderize.

Instant Pot Pork Loin on cutting board seasoned with salt and pepper

Step Two: Layer Ingredients

Once the meat is cut into chunks, this recipe is as easy as putting everything into the Instant pot and pressure cooking.

Pork and Sauerkraut in Instant Pot

Step Three: Pressure Cook

Be sure to set to cook on HIGH pressure. The cook time will remain the same regardless of how much pork you cook--it may just take LONGER to come to pressure.

Step Four: Pressure Release

It is very important to remember to let the pressure release naturally after cook time has elapsed. If you do a quick pressure release, your meat may seize up and become tough.

Step Five: Serve

Once the cooking time has elapsed and pressure is released, remove the pork from the Instant Pot. I prefer to shred the pork and then serve it with the cooking juices, but you can serve the pork in larger chunks if desired.

Instant Pot Pork and sauerkraut is a great served with the cooking juices over mashed potatoes or if you are lucky enough to have two pressure cookers, make Instant Pot Mashed Potatoes.

Shredded Pork and Sauerkraut over mashed potatoes on blue plate

FAQs and Expert Tips

  • Do you have to drain the sauerkraut first? I do recommend you drain the sauerkraut before adding to your Instant Pot, as it is quite salty and sour but it is a personal preference.
  • No Apple Juice? A tip my mom taught me was to add in 1 to 2 tablespoons of brown sugar and use chicken stock if you don't have apple juice on hand. The flavor won't AS good, but the brown sugar helps to balance out the acidity of the sauerkraut.
  • Storage Instructions: Leftover pork can be kept in the refrigerator for up to 4 days and frozen for up to 3 months.

More Instant Pot Pork Recipes

If you enjoyed this recipe Instant Pot Pork and Sauerkraut recipe, I would love for you to leave a comment and review below. 

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4.84 from 166 votes

Instant Pot Pork and Sauerkraut

Servings: 8
Prep: 10 minutes
Cook: 15 minutes
Pressure Time: 30 minutes
Total: 55 minutes
Pork and Sauerkraut served on mashed potatoes on blue plate
You won't believe how easy it is to make a juicy, tender Pork Loin in the Pressure Cooker. This Instant Pot Pork and Sauerkraut recipe knocks it out of the park!

Video

Ingredients 

  • 2-3 pounds pork loin roast, cut into 2-3 inch large chunks
  • salt and pepper
  • 16 ounces sauerkraut, drained of extra liquid
  • 1 cup apple juice, or chicken stock
  • 1 medium firm sweet apple, sliced
  • 1 large yellow onion, sliced
  • 1 tablespoon minced garlic, optional

Instructions 

  • Cut 2-3 pounds pork loin roast into large 2-3 inch chunks. Liberally season pork loin with salt and pepper on all sides. 
  • Place pork pieces in the instant pot and pour 1 cup apple juice. Add 1 medium firm sweet apple (sliced), 1 large yellow onion (sliced) and 1 tablespoon minced garlic to pressure cooker. Top with 16 ounces sauerkraut
  • Cook on high pressure for 15 minutes. Hit Cook Time/Pressure Cook and use the +/- buttons to adjust to 15.
  • Once cook time has elapsed allow pressure to release naturally, or for at least 15 minutes. 
  • Serve pork with juices over noodles or mashed potatoes if desired.

Notes

Apple Juice: Use chicken stock in place of apple juice if desired. If using stock, you may want to add 1-2 tablespoons brown sugar to balance the flavors. 
Garlic is optional. It is not traditional, but I love the added flavor. 
Type of pork roast: Feel free to use a pork shoulder or pork butt roast. You will need to cut the pork roast up into 2-3 inch chunks as well, but increase the cook time to 20 minutes. 

Nutrition

Calories: 194kcalCarbohydrates: 11gProtein: 26gFat: 5gSaturated Fat: 1gCholesterol: 71mgSodium: 433mgPotassium: 596mgFiber: 2gSugar: 7gVitamin A: 22IUVitamin C: 11mgCalcium: 31mgIron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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About Kristen Chidsey

Kristen is a wife, busy mom of two, and creator of A Mind "Full" Mom. From breakfast to dinner to dessert, it is her passion to share tried-and-true recipes that are big on flavor, made with easy-to-find ingredients, and family-approved!

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224 Comments

  1. 5 stars
    Made this today and loved it. It is similar to my own pork chops and sauerkraut that I have made on the stovetop for many years, but quicker and tastier. Definitely a keeper. I used two 1 1/2 inch boneless pork chops (from Costco), and a full 24 oz. jar of kraut because we love it. It is absolutely going on my rotation of recipes.

      1. How long would you cook the pork chops for? I’d love to try this and I have chops in the freezer. Thanks!

      2. Hi Erin! For average size pork chops, I recommend cooking for 5 minutes on high pressure and then let pressure release naturally for 10 minutes. I hope you enjoy.

  2. 3 stars
    I cooked this as directed, cutting a 3.8 pound pork loin roast into 4 pieces, following the rest of the recipe using a 6 qt instant pot. After 15 minutes pressure and 15 minutes natural release, the meat was very firm and had an internal temperature of 175 degrees. Should I decrease the natural release time or the overall time to get a more tender result?

    1. Hi Kelly! It sounds like it was pretty close to the target temperature of 165 degrees, I would decrease cook time to 12 or 13 minutes, but DO NOT decrease natural pressure release time as that will cause for tough meat. Also keep in mind, Also, just like ovens, every instant pot can run a bit hotter or colder, so you may want to take note if you find more recipes being over cooked in stated cook time and adjust accordingly. I hope that helps!

  3. 5 stars
    Lots of compliments on this dish. I love pork and sauerkraut together. I was impressed with how tender the pork loin became - excellent taste. The only changes I made - I browned the meat chunks first, and used all chicken broth. Oh, and a larger can of sauerkraut, well drained.

    I also, cooked potatoes first - and mashed them up while the meat and sauerkraut were cooking. Only dirtied one pot!

  4. I made this today for good luck for the new year. It was terrific! I did the water test and just went full speed ahead and delved into this recipe. I followed the step by step instructions that were given. Tweaked a few things here and there ( added diced potatoes to the kraut. Amazing meal.

  5. 5 stars
    Delicious!!! This is the only way I'll be making it from now on. Thanks for the great recipe! I took someone else's suggestion from the comments and added peeled and cut potatoes on top of this recipe on the steamer basket. It made delicious and easy mashed potatoes! I also used honeycrisp apple cider instead of the juice, and I rinsed the sauerkraut before adding it. My family loved it! Thanks again and Happy New Year!! 🙂

    1. I am so glad you enjoyed so much Melissa! I loved the idea of adding potatoes on top myself! Happy New Year!