Bananas Foster French Toast

4.88 from 8 votes
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This Bananas Foster French Toast features buttery French toast topped with caramelized bananas in a rich brown sugar sauce spiked with rum (or not). It is decadent, luxurious, and feels restaurant-worthy, yet is easy enough to make in your own kitchen.

Love French Toast? Don't miss my recipes for Classic French Toast and Overnight French Toast Casserole.

French toast on white plate with bananas fosters sauce.

Kristen's Keys for Bananas Fosters French Toast

To deliver a brunch that rivals any restaurant, let me share with a few pro-tips I have learned make a big difference when making both French Toast and Bananas Fosters sauce.

  • Use slightly stale, thick-cut bread. Day-old challah or French bread absorbs the custard without falling apart. Fresh, soft sandwich bread will turn mushy fast and no one wants that.
  • Finish the French toast in the oven at 350°F. After browning it in butter, baking for about 8-10 minutes ensures the center cooks through evenly. This keeps the center creamy, not soggy.
  • Choose slightly under-ripe bananas. They hold their shape when sautéed. Overripe bananas will break down and become too soft in the sauce.
  • Opt for dark rum or omit altogether. The rum is optional. But if adding, opt for plain dark rum, not not white rum or flavored varieties.
  • Skip nonstick pans for the sauce. If using rum and flambéing, stick with stainless steel or cast iron. High heat and open flame are not friends with nonstick coatings.
Ingredients for Bananas Foster French Toast labeled on counter.

How to Prepare French Toast with Bananas Fosters Sauce

Begin this recipe by preparing French toast, so that while it finishes cooking in the oven, you can devote your attention to preparing the sauce. This allows both components to be hot and ready at the same time -- and makes you look like a pro in the kitchen. 😉

Step One: Prepare French Toast

In a large, shallow dish, whisk together the half and half, vanilla, eggs, cinnamon and vanilla together.

Preheat a large skillet or griddle over medium heat, add butter to melt. While the pan is preheating and the butter is melting, dip the sliced bread into the prepared custard. You want to let each slice soak 5-10 seconds per side, so that they are saturated, but not falling apart or soggy. Thick slices are key here.

Working in batches if needed to not overcrowd the pan, cook the soaked bread in the butter for 2-3 minutes per side, or until golden. We are looking to caramelize the exterior, but not cook the French toast through.

Cream, eggs, vanilla, and cinnamon whisked together to form base for French toast.
Three slices of challah bread dipped into egg custard browned in skillet for base of Bananas Foster French Toast.

Step Two: Finish French Toast in Oven

Transfer the browned slices to a baking sheet and bake at 350°F for 15 minutes. This method allows the centers cook through gently without the surface over browning.

Browned French Toast on baking sheet tray to be finished in oven.

Step Three: Prepare Bananas Fosters Sauce

Wipe out the skillet used to brown the French toast, and the return to the stove. Add butter and melt over low heat. Once melted, add brown sugar and cook, whisking constantly, until the sugar has dissolved and the mixture is bubbly, about 2-3 minutes.

Add the sliced bananas to the sauce and cook for 1-2 minutes per side. Use a gentle hand flipping, as the bananas are delicate. Once caramelized, remove the bananas from the pan.

If using dark rum, remove the pan from the heat, add the rum, then carefully return the pan to the stove. Turn the heat back to medium, keeping in mind that if you are using a gas stove, the sauce may ignite briefly. The flame burns off the alcohol, leaving deep flavor behind. But that flame is not necessary, you can simply simmer for 2-3 minutes to allow the sauce to intensify and the alcohol to cook off.

Butter and brown sugar melted together in cast iron skillet for bananas foster sauce.
Caramelized bananas in rich brown sugar caramel sauce spiked with rum.

Step Four: Serve

Spoon the caramelized bananas and sauce over the baked French toast. Pair with a latte and candied bacon for a memorable brunch or top with a scoop of vanilla ice cream and call it dessert. No one will argue. 😉

Fork and knife sicing into french toast with banana rum sauce.

Recipe FAQs

Is the alcohol really gone after flambéing?

Most of it cooks off during the simmering process, but not all of it. If serving children, I would skip it. I promise it will still be delicious.

Is the Rum Necessary?

Not at all. Adding dark rum to the bananas fosters sauce is classic, but you can omit it and still have a rich, memorable breakfast. I would suggest finishing the sauce with a teaspoon of vanilla extract for depth.

does bananas foster sauce have to Ignite?

No! In fact, unless you are using a gas stove or a take a lighter to the sauce, it should not ignite. Simmering the rum and butter together will help the alcohol cook off without the theatrics.

What Type of Bread is best For French Toast?

Challah is ideal because it's rich and sturdy. French or Italian bread works well too. Just slice it about ¾ to 1-inch thick.

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4.88 from 8 votes

Bananas Foster French Toast

Servings: 8
Prep: 5 minutes
Cook: 25 minutes
Total: 30 minutes
French toast on white plate with bananas fosters sauce.
This Bananas Foster French Toast features buttery French toast topped with caramelized bananas in a rich brown sugar sauce spiked with rum (or not).

Video

Ingredients 

For French Toast

  • 6 large eggs
  • ½ cup half and half , or cream
  • 1 teaspoon vanilla extract
  • ½ teaspoon cinnamon
  • ¼ teaspoon salt
  • 1 tablespoon unsalted butter
  • 8 slices challah or french bread, 1-inch thick slices

For Bananas Foster Sauce

  • 5 tablespoons unsalted butter
  • cup brown sugar
  • 2 large underripe bananas, sliced on bias into 1-inch thick slices
  • ¼ cup dark rum, optional

Instructions 

French Toast

  • Preheat oven to 350℉ (175℃).
  • In a large, shallow mixing bowl, whisk together 6 large eggs, ½ cup half and half , 1 teaspoon vanilla extract, ½ teaspoon cinnamon, and ¼ teaspoon salt together.
    Cream, eggs, vanilla, and cinnamon whisked together to form base for French toast.
  • Preheat a large cast-iron or stainless steel skillet over medium heat and add 1 tablespoon unsalted butter. Let the butter melt.
  • Dip the bread into the egg custard, allowing each sliced to soak for 5-10 seconds per side, or until saturated but not soggy. Remove the bread from the custard, shake off excess, and place it onto the buttered skillet, working in batches if needed. Brown for 2-3 minutes per side, or until a golden crust forms.
    Three slices of challah bread dipped into egg custard browned in skillet for base of Bananas Foster French Toast.
  • Once browned on each side, remove the bread from the skillet and place onto a baking sheet, repeating the process until all the slices are browned. Then transfer the baking sheet to the oven and bake for 15 minutes to finish cooking through.
    Browned French Toast on baking sheet tray to be finished in oven.

Bananas Foster Sauce

  • Wipe out the skillet used to make the French toast, then return to the stove. Add 5 tablespoons unsalted butter to the skillet and let melt over low heat. Once melted, add in ⅓ cup brown sugar and whisk constantly, until the sugar dissolves and the mixture is bubbly.
    Browned butter in skillet.
  • Once the sugar is dissolved and the butter begins to bubble and brown, add the sliced banana in a single layer to the skillet. Cook for 1 minute on each side. Remove the caramelized bananas from the pan to a serving dish and turn off the heat.
    Caramelized bananas in rich brown sugar caramel sauce spiked with rum.
  • Remove the pan from the stove and add in ¼ cup dark rum. Carefully return to stove and turn the heat back to medium. If using a gas stove, the sauce may ignite, which is fine. Cook over medium heat until the flame dies out or the sauce is nice and bubbly, about 2-3 minutes.
  • To serve, place 2 slices of the french toast on a plate, top with a few slices of the caramelized bananas, and a bit of the syrup.
    Fork and knife sicing into french toast with banana rum sauce.

Notes

Pan: Do not use a nonstick skillet if flambéing rum later. It is best to use a cast-iron skillet (as I did in the photos) or a stainless steel skillet. 
Bread: Use any thickly sliced bread you like. Stale or day-old bread is best, as it will absorb the custard better. 
Half-and-Half: Use milk, cream, or half-and-half interchangeably. Cream and half-and-half will result in a richer french toast. 
Rum: Adding dark rum is optional and should be omitted if preparing for children. If not using, add 1 teaspoon of vanilla extract to the sauce for depth. If using rum, only use dark, not white or flavored, rum.
Storage: Bananas Foster Sauce is best served immediately after preparing, as the bananas can become mushy as they sit. Any leftover french toast can be stored in an airtight container in the refrigerator for up to 3 days. 
 

Nutrition

Calories: 433kcalCarbohydrates: 50gProtein: 14gFat: 14gSaturated Fat: 8gCholesterol: 190mgSodium: 671mgPotassium: 246mgFiber: 3gSugar: 15gVitamin A: 550IUVitamin C: 0.2mgCalcium: 170mgIron: 3.7mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this recipe?Mention @amindfullmom or tag #amindfullmom!

This post was originally published in 2017 and updated in 2026.

About Kristen Chidsey

Kristen is a wife, busy mom of two, and creator of A Mind "Full" Mom. From breakfast to dinner to dessert, it is her passion to share tried-and-true recipes that are big on flavor, made with easy-to-find ingredients, and family-approved!

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30 Comments

    1. I would skip the rum extract, as it is really overpowering. You can instead add 1 teaspoon of vanilla extract to the sauce for depth. Hope that helps

  1. 5 stars
    This was the absolute BEST French toast! The rich bananas foster sauce took them over the top and made each bite absolute perfection. My whole family loved it!

  2. 5 stars
    Truly amazing! I think I just might surprise my kids and make it again next weekend. Great recipe!