Banana Oat Pancakes

4.78 from 36 votes
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Made with simple pantry staples and a blender, these Banana Oat Pancakes are light, tender, and perfectly sweet.

Stack of banana oatmeal pancakes on plate showing triangle bite out of stack.

Banana Oat Pancakes at a Glance

These gluten-free blender pancakes have been a go-to breakfast recipe ever since my son was diagnosed with a gluten-sensitivity as a toddler. While he has outgrown his sensitivity, we still enjoy these pancakes regularly!

  • Simple Ingredients. It can be difficult to find gluten-free recipes that deliver on flavor or don't require hard-to-find, expensive specialty ingredients. But these Banana Oatmeal Pancakes prove you can enjoy, delicious gluten-free pancakes without any special ingredients.
  • Light and tender, not thick and fluffy. Banana Oat Pancakes are thinner than traditional pancakes, thicker than crepes, and downright irresistible.
  • Gluten-Free and Wholesome to Boot! Banana Oat Pancakes are not just gluten-free. They also happen to be made without added sugar, butter, or oil, and can easily be made dairy-free.

Happy Cooking! xo Kristen

Ingredients in Banana Oat Pancakes

You will find the full list of ingredients, along with quantities in the recipe card. Below is a quick glance at what you need and tips to help you make the right selection.

Ingredients for banana oatmeal pancakes labeled on counte.r
  • Oats: Use regular rolled oats or quick-cook oats, not steel-cut oats. And be sure to check that your oats are certified gluten-free if need be.
  • Bananas: Use ripe or slightly overripe bananas for the most prominent banana flavor and natural sweetness. If using frozen bananas, be sure to defrost before adding them to the batter.
  • Milk: Any variety of milk will work. Regular milk, soy milk, almond milk, oat milk, etc.
  • Vanilla + Cinnamon: Both add flavor to the banana oatmeal pancakes.
  • Baking Powder: To give rise to the pancakes.
  • Eggs: The eggs will help to give the gluten-free pancake batter structure, as well as add protein to the mix.

How to Make Banana Oat Pancakes

The following tips are provided to help you achieve perfect results. You will find the ingredient quantities and detailed instructions in the recipe card at the bottom of this post.

  1. Prepare the Pancake Batter. This is the easiest pancake batter you will ever make! Simply layer the ingredients, starting with the wet ingredients, into a blender, and blend until the batter is fully incorporated and smooth.
Ingredients for banana oatmeal pancakes layered in blender before blending.
Ingredients for banana oatmeal pancakes in blender after blending.
  1. Cook Pancakes. Pour the pancake batter onto a greased griddle or nonstick pan. Cook until small bubbles form on the surface of the pancakes. Flip and cook for an additional 2-4 minutes per side. These pancakes will brown a bit more than you may expect, but that is from the bananas.

Kristen's Tip

Use a ¼ cup measuring cup or an ice cream scoop to evenly portion out the pancake batter onto the pan. Evenly sized pancakes without a mess!

A quarter-cup measuring cup being used to scoop oatmeal banana pancake batter onto greased skillet.
Oatmeal Pancakes being flipped over in skillet after small bubbles on surface formed.
Banana Oatmeal Pancakes in skillet after being cooked.

Serving Suggestions

Banana Oatmeal Pancakes are sweet enough that they don't need even need syrup but of course, no one complains about a drizzle of maple syrup or homemade chocolate syrup. I love to serve these Banana Oat Pancakes with a smear of peanut butter and additional slices of banana.

And don't just limit these Banana Oat Pancakes to breakfast. They make a great base for a quick nut butter sandwich for a gluten-free lunch option.

Stack of Blender Oat Pancakes on plate with bananas in back.

Storage Instructions

  • Refrigerate: Once prepared, allow the pancakes to cool fully and then stack them in an airtight container and store them in the refrigerator for up to 4 days.
  • Freeze: Allow to cool fully then place the pancakes in a single layer on a parchment-lined baking sheet. Freeze until solid, then transfer to a freezer-safe bag or container and store for up to 3 months.
  • Reheat: Reheat in the microwave or toaster oven right from the refrigerator or freezer.

More Gluten-Free Breakfast Recipes

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4.78 from 36 votes

Banana Oat Pancakes

Servings: 4
Prep: 5 minutes
Cook: 8 minutes
Total: 13 minutes
Forkful of gluten-free banana oatmeal pancakes.
Made with simple pantry staples and a blender, these Banana Oat Pancakes are light, tender, and perfectly sweet. The ultimate gluten-free pancake recipe!

Video

Ingredients 

  • cooking spray or butter, for greasing pan
  • 2 large eggs
  • ½ cup milk, any variety
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • dash cinnamon
  • 1 cup rolled oats, quick-cook or old-fashioned
  • 2 medium ripe bananas, broken into chunks

Instructions 

  • Preheat a skillet or griddle to medium heat. Grease pan with coconut oil, butter, or cooking spray.
  • To the carafe of a blender add the ingredients in the following order: 2 large eggs, ½ cup milk,1 teaspoon vanilla extract, dash cinnamon, 1 teaspoon baking powder, 1 cup rolled oats, and 2 medium ripe bananas (sliced). This order will make the batter easy to blend.
    Ingredients for banana oatmeal pancakes layered in blender before blending.
  • Blend until the batter is smooth and no chunks of bananas remain. The batter should be thinner than traditional pancakes, but should not be runny. If you find the batter too thick, add 1 teaspoon of milk at a time and blend; repeat until the desired consistency is reached. If you find the batter too thin, add in 1 tablespoon of oats and blend well; repeat until desired consistency is reached. 
    Ingredients for banana oatmeal pancakes in blender after blending.
  • Pour about ¼ cup of batter onto the preheated skillet and cook until small bubbles form about 4 minutes.
    Oatmeal Pancakes being flipped over in skillet after small bubbles on surface formed.
  • Once bubbles have appeared on the surface, flip the pancakes, and continue to cook for 2-3 minutes or until set. The surface will be a golden deep brown due to the banana in the batter. Repeat with the remaining batter.
    Banana Oatmeal Pancakes in skillet after being cooked.
  • Serve with your favorite pancake toppings.
    Stack of Blender Oat Pancakes on plate with bananas in back.

Notes

Oats: Be sure to use certified gluten-free rolled oats to keep these pancakes gluten-free. And DO NOT use steel-cut oats! 
Milk: Use any variety of milk you like. Non-dairy milk like almond milk, soy milk, and oat milk work well in this recipe.  
Note on Bananas: If using frozen bananas, be sure to defrost them before adding them to the batter. 
Egg-Free Banana Oat Pancakes: In place of eggs, mix Β½ cup water with 2 tablespoons ground flaxseed and let sit for 5 minutes. The pancakes will be much more delicate and care needs to be used when flipping, but it will work. 

Nutrition

Calories: 134kcalCarbohydrates: 21gProtein: 5gFat: 3gCholesterol: 81mgSodium: 76mgPotassium: 408mgFiber: 2gSugar: 7gVitamin A: 155IUVitamin C: 5.1mgCalcium: 112mgIron: 1.2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this recipe?Mention @amindfullmom or tag #amindfullmom!

Originally posted in 2015.

About Kristen Chidsey

Kristen is a wife, busy mom of two, and creator of A Mind "Full" Mom. From breakfast to dinner to dessert, it is her passion to share tried-and-true recipes that are big on flavor, made with easy-to-find ingredients, and family-approved!

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79 Comments

  1. 5 stars
    These were delicious but I had to add about a half a cup of extra oats. I melted some peanut butter to drizzle on top!

    1. Thanks for sharing, Misty! You may have needed extra oats due to the a larger banana or just wanting thicker pancakes (these are relatively thin) Regardless, I am thrilled you enjoyed!

    1. What a great idea to add peanut butter to the batter. And thanks for taking the time to leave a review. It is appreciated.