Meal Plan Week 82

Nov 14, 2025

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My Free Meal Plans will help you save time, money, and enjoy wholesome, delicious meals--without the stress! This family-friendly 7-day meal plan features This week's meal plan features two delicious pork tenderloin recipes and some favorite sweet potato dishes.

Photo of meal plan with text that reads Meal Plan Nov 16-22.

Meal Plan 82

Just like all of my weekly meal plans, this week's free meal plan includes 7 delicious dinners, ideas for breakfast, lunch, and snacks, meal-prep ideas and a shopping list. I truly want to help you make home-cooked meals easier!

Download the meal plan complete with meal plan tips and shopping list here. Or simply find inspiration below.

Dinner Recipes

Sunday: Bacon-Wrapped Pork Tenderloin with Hasselback Sweet Potatoes and Roasted Brussels Sprouts
Monday: Tuscan Pasta with Spinach Salad with Bacon Dressing
Tuesday: Sweet Potato Tacos with Homemade Guacamole and Tortilla Chips if desired
Wednesday: Balsamic Pork Tenderloin with Shaved Brussels Sprouts Salad
Thursday: Baked Chicken Strips with Sweet Potato Fries
Friday: Pizza Bread with Fruit Salad
Saturday: Homemade Lasagna or Instant Pot Lasagna with salad using leftover greens

Breakfast Ideas

Lunch Ideas

Snack & Treats

Tips for this Week's Meal Plan

This week there are 2 recipes using pork tenderloin. If you have a large family, you will want to prepare 2 tenderloins each night and purchase a total of 4, or 2 packs of pork tenderloin. For a family of 4 average size eaters, 1 pack is enough.
This week also uses a lot of sweet potatoes. Use any leftover sweet potato taco mixture for sweet potato burritos for lunches. And add sweet potatoes to oatmeal for a delicious breakfast perfect for fall.
Use bacon for the bacon-wrapped pork tenderloin and the spinach salad. Any leftover bacon can be used for the turkey club wraps.
Prepare hard-boiled eggs to make egg salad for lunches and to use for spinach bacon salad.
On Saturday, use any leftover greens to make a salad or steam frozen veggie to round out dinner.