Instant Pot Stuffed Peppers

4.96 from 44 votes
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This Instant Pot Stuffed Peppers recipe delivers a classic, cozy dish in record time! With tender bell peppers filled with seasoned rice and beef and a tangy sauce, you can't go wrong with this nostalgic favorite.

Inspired by my Papa's recipe for classic stuffed peppers, this version delivers Sunday supper comfort in a weeknight-friendly way.

Stuffed Bell Peppers on trivet inside Instant Pot topped with parsley.

Kristen's Keys for Instant Pot Stuffed Peppers

While this Instant Pot Stuffed Peppers recipe is easy and versatile, I have a few tips to keep in mind that will help you enjoy the best results in record time.

  • Choose the right peppers. Use any variety of bell peppers you like--green, yellow, orange, or red. Just be sure to select peppers that are uniform in size with a flat bottom so they stay upright on the trivet.
  • Use cooked rice. Start with leftover cold rice or begin the recipe by making brown rice or white rice in your Instant Pot.
  • Lean ground meat is best. While you can use ground beef, ground chicken, or ground turkey, keep it on the lean side (90-97% lean) so your filling isn't overly greasy.

Happy Cooking! xo Kristen

How To Make Instant Pot Stuffed Peppers

The following step-by-step walk-through is provided to help you achieve perfect results and make this recipe that much easier for you to follow.

Step One: Prepare Peppers

When making stuffed peppers in the Instant Pot, it is best to stuff the whole pepper and steam them on a trivet upright. To prepare the peppers for stuffing, cut off the stem and remove the seeds and ribs.

Optional: Prick the bottoms of the peppers 3-4 times with a toothpick to allow excess moisture and grease to escape while pressure-cooking. This helps to prevent mushy skin on your stuffed peppers.

Prevent Mushy Peppers

Prick the bottoms of the peppers 3-4 times with a toothpick to allow excess moisture and grease to escape while pressure-cooking.

Knife cutting the top off of red pepper for stuffed peppers.
Spoon scooping out ribs and seeds from cavity of bell pepper.

Step Two: Prepare Stuffed Pepper Filling

Just like my recipes for Instant Pot meatballs and meatloaf, it is best to mix everything but the meat together FIRST. Once the rice has been mixed with the egg, seasonings, and tomato sauce, add the ground meat and gently incorporate it into the rice mixture until just combined. This will help ensure a tender filling.

Rice, beef, tomato sauce and seasonings mixed together inside mixing bowl.

Step Three: Stuff the Peppers

Simply scoop the rice mixture into each pepper, filling to the brim. Once stuffed place on a rack inside the Instant Pot and top each pepper with a bit of tomato sauce.

Want to top with Cheese?

If you love cheese on your stuffed peppers (like my stuffed pepper casserole), sprinkle it on top of the peppers AFTER pressure cooking. The residual heat melts it perfectly without the soggy texture from steam.

Green bell pepper hollowed out with rice and beef mixture stuffed into cavity on cutting board.
Spoon pouring topping tomato sauce on 4 stuffed peppers inside instant pot on trivet.

Step Four: Pressure Cook

While Instant Pot Stuffed Peppers only cook for 15 minutes on high pressure, plan for 35 minutes total time. It will take about 10 minutes for the Instant Pot to come to pressure and you want to allow pressure to release naturally for an additional 10 minutes to keep the filling tender and finish cooking through.

4 stuffed bell peppers inside Instant Pot on metal rack after pressure cooking.

Serving Suggestions

With lean protein, carbs, and veggies, Instant Pot stuffed peppers deliver an all-in-one satisfying dinner. That said, my family always served them with a side of buttery mashed potatoes and that is still my favorite. You may opt to for a lighter side, like say a salad with balsamic vinaigrette. 😉

Stuffed peppers on a plate next to the Instant Pot.

More Instant Pot Favorites

My Papa, who was a chef in the Navy in World War II, was the king of simple comfort food. It has been my honor to take those cherished recipes and make them Instant Pot friendly, just as I did for this recipe for Instant Pot Stuffed Peppers. Below are a few more favorites:

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4.96 from 44 votes

Instant Pot Stuffed Peppers

Servings: 8
Prep: 10 minutes
Cook: 15 minutes
Pressure Build-Up and Release: 30 minutes
Total: 55 minutes
Stuffed red and green Bell Pepper on trivet inside Instant Pot topped with parsley.
Made with tender peppers filled with rice, meat, and a savory tomato sauce, this easy recipe delivers classic stuffed peppers in record time!

Video

Ingredients 

  • 4 large bell peppers, any color
  • cups cooked rice
  • 1 cup tomato sauce , for filling
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon ground pepper
  • 1 teaspoon kosher salt
  • 2 teaspoons paprika
  • 1 tablespoon Worcestershire sauce
  • 1 large egg, optional
  • 1 pound lean ground beef, or turkey or chicken
  • ½ cup tomato sauce, for topping

Instructions 

  • Place a trivet inside the Instant Pot and then pour in 1½ cups cold water.
  • Wash and dry the peppers. Slice the tops of the peppers off and remove seeds and ribs. If desired, use a toothpick to poke 3-4 holes of the bottom of the pepper. This is not necessary, but helps excess liquid to escape, preventing the peppers from becoming mushy.
    Spoon scooping out ribs and seeds from cavity of bell pepper.
  • In a large mixing bowl combine, 1½ cups cooked rice, 1 cup tomato sauce , 2 teaspoons garlic powder, 1 teaspoon onion powder, ½ teaspoon ground pepper, 1 teaspoon kosher salt, 2 teaspoons paprika, 1 tablespoon Worcestershire sauce, and 1 large egg. Mix until well incorporated. Add 1 pound lean ground beef and gently combine until the meat is evenly distributed throughout the rice mixture. Use caution to not overmix.
    Rice, beef, tomato sauce and seasonings mixed together inside mixing bowl.
  • Divide the rice mixture evenly between the peppers, filling up to the brim of each cavity and place them upright on the trivet inside the inner pot. Top each pepper with 1-2 tablespoons of the remaining tomato sauce.
    Spoon pouring topping tomato sauce on 4 stuffed peppers inside instant pot on trivet.
  • Place the lid on the pressure cooker and be sure the vent knob is sealed. Cook on high pressure for 15 minutes, by selecting manual or pressure cook and using the +/- buttons to adjust the time.
  • Once cook time has elapsed, let the pressure release naturally for at least 10 minutes. Open the Instant Pot, and use a digital thermometer, test the internal temperature to be sure that 165℉ (74℃) has been reached. If not, place the lid back on the Instant Pot and cook for an additional 3 minutes with 10 minutes natural pressure release.
    4 stuffed bell peppers inside Instant Pot on metal rack after pressure cooking.

Notes

To Cook Rice First: Rinse and drain 1 cup of dry rice using a fine mesh strainer. Add the rice and 1 cup of cold water to the Instant Pot. Cook on HIGH pressure for 3 minutes for white rice or 22 minutes for brown rice. Let pressure release naturally. Remove the rice from the inner pot and let cool before proceeding with the recipe. 
**Tomato Sauce: You will need one 15 ounce can (for recipe as written), but divided into 2 steps.
Bell Peppers: It is best to use peppers that are the same size and fairly flat on the bottom. Any color of pepper works for this recipe. 
Egg-Free: Omit the egg if you have an egg allergy.
Storage: Store leftovers in airtight container in the fridge for up to 3 days in airtight container or freeze for up to 3 months.  
For High Altitude Cooking, refer to Instant Pot Altitude Adjustments
Each serving is based on half a stuffed pepper. 
 

Nutrition

Calories: 164kcalCarbohydrates: 17gProtein: 15gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.2gCholesterol: 58mgSodium: 594mgPotassium: 571mgFiber: 3gSugar: 5gVitamin A: 3078IUVitamin C: 109mgCalcium: 28mgIron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this recipe?Mention @amindfullmom or tag #amindfullmom!

This recipe was originally shared in 2019 and then updated in 2025.

About Kristen Chidsey

Kristen is a wife, busy mom of two, and creator of A Mind "Full" Mom. From breakfast to dinner to dessert, it is her passion to share tried-and-true recipes that are big on flavor, made with easy-to-find ingredients, and family-approved!

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70 Comments

    1. Hi Katie! Feel free to cut the recipe in half (or in fourths) but keep the cooking time the same.

  1. 5 stars
    This is my go to recipe. I add a little beef bullion with a pinch of red pepper flakes to the water before pressure cooking then top with some cheddar cheese before serving. Easy and delicious!
    Thank you.

    1. Thanks for sharing your modifications, Karen! I love hearing you enjoy these stuffed peppers and appreciate you taking the time to leave a review.

    1. 5 stars
      You use RAW ground beef and PRE-COOKED rice; I prefer Minute Rice following the directions but DECREASE the time cooking by 30 seconds - They will be slightly past Al-Dente after continued cooking in the stuffed pepper.

  2. 4 stars
    To clean peppers easily, use a grapefruit spoon to remove the seeds and membranes. While the filling was very good, the peppers were overcooked with only using a 13 minute cook time and 10 minute sit time. It was 195 degrees. Will use a 10 minute cook time in the future. I used uncooked ground chicken and all the ingredients and measurements you indicated.

    1. Hi Sharon! Thanks for sharing your tip for cleaning peppers! Love it. It is always helpful to note adjustments to cooking times as needed. Instant Pot's vary just like ovens 🙂

    1. Hey there! I would recommend adding something to the filling for flavor and substance--such as 1 can of drained and rinsed black beans. But, keep the cooking time the same for a similar texture.

  3. Why is it not possible to print off the recipes - the facility is on the recipe but unable to print - so much easier working from a paper recipe rather than having the computer or phone on the work-bench

    1. Hi Angela. Can you tell me what browser you are using so I can troubleshoot this issue for you? You should be given the option to print every recipe (with or without photos). I tested several and had no issues, but want to ensure I get this right for you.