Fruit Salad with Honey Lime Dressing

5 from 8 votes
Jump to Recipe

This post may contain affiliate links. Please see our disclosure policy.

This Fruit Salad with Honey Lime Dressing, is the fruit salad to beat all others! With fresh seasonal fruit, and a sweet and tangy dressing, it is light, refreshing, and incredibly simple to make.

Looking for more recipes showcasing fresh fruit? Don't miss Blackberry Crisp, Mango Smoothie, Homemade Fruit Roll-Ups, and Pineapple Mango Salsa.

Bowl of fresh strawberries, blueberries, grapes, kiwi, and mango tossed in a sweet and tangy mint lime dressing.

Kristen's Keys for Making the Best Fruit Salad

A good fruit salad isn't complicated, it just comes down to picking the right fruit and letting it shine. The following tips will help ensure you do just that.

  • Select fresh, seasonal fruit. In-season fruit is naturally sweeter and more affordable, which is always helpful when you're feeding a crowd.
  • The fruit should be ripe, yet firm. Make sure fruit is ripe, but still firm. You want sweet and juicy, not soft and falling apart. Overripe fruit will turn your salad mushy pretty quickly.
  • Variety gives you better flavor and texture. A mix of berries, melon, grapes, pineapple, mango, or kiwi works beautifully every time.
  • Let chill for at least 30 minutes. That lets the dressing and fruit mingle together, enhancing the overall flavor.

How to Make a Fruit Salad with Honey Lime Dressing

A simple dressing brings out the natural sweetness of the fruit without overpowering it. Finishing the salad fresh mint is optional, but does make it feel a extra special.

Step One: Prepare Fruit Salad Dressing

Add the honey to a small bowl, then zest the lime directly over it. If the limes feel firm, microwave them for 20-30 seconds to help release more juice. Slice them open, squeeze the juice into the bowl, and whisk to combine.

Honey mixed with lime juice and lime zest in small bowl next to fresh fruit for a fruit salad.

Step Two: Prepare Fruit

Wash all fruit well and dry it thoroughly. If need, peel, then chop into bite-sized pieces.

Kiwi, mango, grapes, blueberries, and strawberries in mixing bowl.

Step Three: Combine and Chill

Pour the dressing over the fruit and gently toss to combine. Cover and chill for at least 30 minutes to let the fruit absorb the flavors of the dressing.

Summer fruit tossed with honey lime dressing.

Step Four: Garnish and Serve

Right before serving, sprinkle ribbons of fresh mint over the fruit, give it a light toss, and dig in.

Fruit Salad with honey lime dressing in white serving dish topped with fresh mint.

Recipe FAQs

What fruits should I avoid when Making a Fruit Salad?

Avoid canned fruit and frozen fruit, as either can water down the salad quickly. I also recommend avoiding fruit that browns, like apples, bananas, and pears.

Can this Fruit Salad Be Made In Advance?

Yes! For best results, serve within 12 hours of preparation. The fruit will still be good up to 24 hours, but it may release more juices over time.

How do I keep fruit salad from getting watery?

Dry your fruit well after washing, avoid overly ripe fruit, and serve within 12 hours. Those steps make a noticeable difference.

Serving Suggestions

This fruit salad is suited to serving for Easter brunch, summer cookouts, potlucks, and more! Check out some of my favorite menus below.

five-stars

Did you make this recipe?

If you enjoyed this recipe, please leave a comment with a 5-star review at the bottom of the post. Thank you!

Save this Recipe!
Get this sent to your inbox, plus get new recipes from us every week!
5 from 8 votes

Fruit Salad with Honey Lime Dressing

Servings: 8
Prep: 15 minutes
Chilling: 30 minutes
Total: 45 minutes
Summer fruit tossed together in serving dish topped with mint.
Made with fresh seasonal fruit and a sweet and tangy honey lime dressing, this is the Fruit Salad to beat all others! It is light, refreshing, and incredibly simple to make.

Ingredients 

Honey Lime Dressing

  • 3 tablespoons honey
  • 1 teaspoon lime zest, ~1 lime
  • 3 tablespoons lime juice, ~2 limes

Fruit Salad

  • 3 cups fresh strawberries, stemmed, hulled, and halved
  • 1 pint fresh blueberries
  • 4 medium kiwi, peeled and cut into bite-sized pieces
  • 2 cups seedless red grapes, halved
  • 3 medium mango, peeled, cored, and diced (about 2 cups)
  • 5 mint leaves, optional

Instructions 

  • Prepare Honey Lime Dressing. Combine 1 teaspoon lime zest, 3 tablespoons lime juice, and 3 tablespoons honey together in a small mixing bowl until well incorporated. Set it aside to use on fruit salad. *Tip zest the lime BEFORE cutting open to juice.
    Honey mixed with lime juice and lime zest in small bowl.
  • Wash, Dry, and Chop. Wash and dry the fruit, even if you plan to peel the fruit. If needed, peel the fruit and cut into small bite-sized pieces. Aim for each piece to be about the size of a blueberry.
    Kiwi, mango, grapes, blueberries, and strawberries in mixing bowl.
  • Combine. In a large mixing bowl, combine the prepared fruit with the prepared dressing.
    Summer fruit tossed with lime mint syrup.
  • Chill. Cover and refrigerate for at least 30 minutes, but no longer than 24 hours prior to serving.
  • Serve. Right before serving, chiffonade 5 mint leaves by stacking the leaves on top of each other, rolling them into a cigar-like shape, and then slice the leaves into thin ribbons. Add the prepared fruit salad and gently toss to combine. Transfer the fruit salad into a serving bowl and serve immediately.
    Fruit Salad in white serving dish topped with fresh mint.

Equipment

Notes

Fruit: Use any sturdy, ripe seasonal fruit you like for this recipe. I recommend staying away from frozen or canned fruit and fruit that browns easily, like apples, pears, and bananas.
Substitution for Honey: To keep this recipe vegan-friendly, use agave. Don't use maple syrup, as it can overwhelm the flavors of the fruit.
This fruit salad is best prepared on the day of serving. While you can prepare Fruit Salad up to 24 hours in advance, I find the flavor and texture are best when served within 12 hours of preparation. 
Storage: If you happen to have leftover fruit salad, you can refrigerate them in an airtight container for up to 48 hours. Drain off excess liquid before serving. 

Nutrition

Calories: 327kcalCarbohydrates: 79gProtein: 3gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 5mgPotassium: 353mgFiber: 8gSugar: 66gVitamin A: 966IUVitamin C: 71mgCalcium: 57mgIron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this recipe?Mention @amindfullmom or tag #amindfullmom!

This post was originally published in 2022 and updated in 2026.

About Kristen Chidsey

Kristen is a wife, busy mom of two, and creator of A Mind "Full" Mom. From breakfast to dinner to dessert, it is her passion to share tried-and-true recipes that are big on flavor, made with easy-to-find ingredients, and family-approved!

You May Also Like

5 from 8 votes (2 ratings without comment)

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

12 Comments

  1. 5 stars
    This fruit salad was absolutely delicious! Cut the fruit the day before added the dressing 8 hours prior, and the mint 30 minutes prior to serving the salad. The fruit salad was refreshing and yummy. The salad was liked by young and old alike at our 4th July BBQ.

  2. 5 stars
    It feels like I am making this every week! My family loves fruit, so I love keeping a bowl of this in the fridge & they can grab some any time they want.

  3. 5 stars
    Delicious and easy! I was going to make a fruit salad, but my strawberries weren't quite as sweet as I'd like and was thinking it needed something to sweeten it. Just then,my brain pinged and your recent email came floating up from the foggy recesses of my memory (I've been very tired this week so I'm as surprised as you!) to save the day! I had to use agave and bottled lime juice, but it turned out so good! I used a melon medley bowl from the store, cotton candy grapes, blueberries and strawberries.

  4. 5 stars
    There's nothing better than a refreshing fruit salad on a hot summer day. This tastes AMAZING and was perfect for our weekend pool party.

  5. Wow! it's like a treasure salad. You add all the best possible ingredients for a salad to make it super healthy.