Overnight Breakfast Strata with Spinach and Cheese

5 from 7 votes
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Made with sharp cheese, creamy eggs, spinach, peppers, and onions, this easy breakfast strata is fluffy, savory, and incredibly satisfying.

This make-ahead breakfast recipe is not only easy to prepare and incredibly delicious, with specks of green spinach and red bell peppers, it has a festive appeal perfect for Christmas breakfast!

Baked breakfast strata with spinach and red peppers in baking dish.

Kristen's Keys for The Best Breakfast Strata

Savory, cheesy, and loaded with carbs, a strata is like a savory bread pudding that was just made for brunch! With simple prep, endless variations, and delicious results, you will find yourself turning to making the overnight strata again and again. Just be sure to follow my tips for the best results. 😉

  • Stale bread is best. Just like classic French toast and savory bread stuffing, opt for bread that is slightly dried out, as it will better absorb the egg mixture and be fluffy, not soggy.
  • Add cooked veggies and/or meat. Regardless of the vegetables or meat you opt to add to your strata, it is best to add sauteed vegetables and fully cooked meat, for the best texture and flavor.
  • Make at least 8 hours (or up to 24 hours) in advance. It is crucial to give time for the bread to absorb the egg mixture and the flavors to marry together.

Notes on Ingredients

Ingredients for Breakfast Strata labeled on counter.
  • Bread: Stale/dried-out sourdough, French bread, or Italian bread all work well. I would avoid seeded breads or sweet breads.
  • Spinach: Use frozen, defrosted spinach OR sauteed spinach, squeezed dry of excess moisture.
  • Roasted Red Peppers: Roasted red peppers add a nice pop of color, along with a nice sweet, slightly smokey flavor. Look for them in jars packed with water or oil near the pickles and olives at your local grocery store.
  • Onions: Use a yellow onion, not a sweet onion or red onion, for the best results in this strata.
  • Cheese: Using both parmesan and Swiss cheese (or gruyere cheese) adds a sharp, robust flavor to this strata and pairs well with the spinach and roasted pepper peppers.
  • Nutmeg: A bit of grated nutmeg will add warmth to the egg casserole, yet you will not realize its presence.
  • Dijon Mustard: Dijon mustard will add a nice tangy flavor to the strata that will help cut through the richness of the cheese and cream. You can use whole-grain mustard in place of Dijon mustard, but not yellow mustard.
  • Milk + Heavy Cream: Using a combination of milk and cream make this strata rich and creamy without being overly heavy. Feel free to use all milk if desired, keeping in mind that the results won't be as creamy. Any fat percentage of milk works in this recipe.

How to Make Overnight Breakfast Strata

The following tips are provided to help you achieve perfect results. You will find the ingredient quantities and detailed instructions in the recipe card at the bottom of this post.

  1. Cube bread. No matter what type of bread you are using, it is best to cut or rip the bread into 1 to 2-inch cubes. This will make the breakfast casserole easier to eat and allow the bread to soak up the egg mixture.
  2. Saute onion. Saute the onions in a bit of melted butter until softened and translucent, then fold in the diced roasted red pepper and drained and chopped spinach.
Spinach, roasted red pepper, and onions after being sauteed in saute pan.
  1. Prepare eggs. The eggs are what hold this strata together and give it the texture of a savory bread pudding. Simply whisk the eggs with the cream, milk, and seasonings.
Whisk in bowl with eggs, cream, milk, and seasonings whisking together.
  1. Layer the Strata. The trick to ensuring that every bite is perfectly seasoned and the ingredients are distributed evenly throughout the strata is to layer the casserole in thirds. Layer a third of the bread cubes on the bottom of the pan and top with a third of the spinach mixture. Top with a third of the cheese and repeat the layers two more times. Pour the egg mixture all over the strata, distributing the mixture evenly.
Bread, eggs, spinach, and roasted red peppers in baking dish before baking breakfast strata.
  1. Chill Overnight. Cover and refrigerate the casserole between 8-24 hours before baking.
  2. Bake. After chilling, bake the strata until it is slightly golden and the eggs are set and fluffy.
Baked breakfast strata in casserole dish.

Serving Suggestions

A Breakfast Strata is an obvious choice for brunch or a holiday breakfast, especially when paired with sour cream coffee cake, cheese danish, fruit salad, and homemade lattes. However, I also love serving this strata for dinner with spinach bacon salad or strawberry spinach salad. Any way you opt to serve it, your guests will love it!

Slice of spinach and cheese breakfast strata on white plate topped with shredded parmesan cheese.

Recipe Variations

While this breakfast strata is delicious when prepared as written, it is also highly customizable. You can add cooked meat, use different vegetables, or swap out the cheeses to make this strata the way you like it.

  • Add Meat. If desired, feel free to layer crumbled cooked bacon, cooked breakfast sausage, diced ham, or diced Canadian bacon to the strata along with the bread and cheese.
  • Swap the Veggies. If desired, you can omit the spinach, onions, and roasted red peppers and use vegetables of your choice. Sliced mushrooms, fresh bell peppers, shallots, and fresh asparagus tips, are all great options. Keep in mind it is best to saute fresh vegetables before adding them to the strata.
  • Use a Different Cheese. Feel free to experiment with changing the variety of cheese in this breakfast casserole. Sharp cheddar cheese or mozzarella cheese works well in place of the Swiss cheese, as does crumbled feta cheese in place of the parmesan.
  • Make it Gluten-Free. Use your favorite gluten-free bread to make this breakfast strata gluten-free.
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5 from 7 votes

Breakfast Strata

Servings: 10
Prep: 15 minutes
Cook: 55 minutes
Refrigerate: 8 hours
Total: 9 hours 10 minutes
Slice of spinach and cheese breakfast strata being dished out of baking dish.
Made with sharp cheese, creamy eggs, spinach, peppers, and onions, this easy breakfast strata is fluffy, savory, and oh so satisfying.

Video

Ingredients 

  • 1 (10-ounce) package chopped frozen spinach, defrosted
  • 3 tablespoons unsalted butter
  • 1 large yellow onion, minced
  • kosher salt and pepper , to taste
  • 2 roasted red peppers, diced
  • 2 cups milk, any fat percentage
  • ¾ cup heavy cream
  • ¼ teaspoon grated nutmeg
  • 2 tablespoons Dijon mustard
  • 9 large eggs
  • cooking spray or butter for pan
  • 8 cups cubed Sourdough, French, or Italian bread, ~½ pound of bread cut into 1-inch cubes
  • 2 cups Gruyere or Swiss Cheese, shredded
  • ½ cup Parmesan cheese, grated

Instructions 

  • Place the defrosted spinach into a piece of cheesecloth or a clean kitchen towel and squeeze out all the excess liquid over the sink. Set aside.
    Frozen spinach in cheesecloth being squeezed over large bowl.
  • In a large skillet, add 3 tablespoons unsalted butter and melt over medium heat. Once melted, add the minced onion, along with a pinch of salt and pepper to season, and sauté on medium heat until soft, about 4-5 minutes, stirring often. Once the onion has softened, remove the skillet from the heat, stir in the drained spinach and diced peppers and set aside.
    Spinach, roasted red pepper, and onions after being sauteed in saute pan.
  • In a large mixing bowl, whisk together 9 large eggs, 2 cups milk, ¾ cup heavy cream, 2 tablespoons Dijon mustard, ¼ teaspoon grated nutmeg, and ½ teaspoon salt, and ¼ teaspoon pepper together until well combined.
    Whisk in bowl with eggs, cream, milk, and seasonings whisking together.
  • Spray a 9-by-13-inch baking dish or 3-quart casserole dish with cooking spray or brush with melted butter. Layer a third of the bread cubes on the bottom of the pan and top with a third of the spinach mixture. Sprinkle with ⅓ of the Gruyere cheese and ⅓ of the parmesan cheese over the spinach mixture. Repeat the layers two more times in the same order.
    Assembled strata with bread and cheese in casserole dish before adding egg custard.
  • Pour the egg mixture all over the strata, distributing the mixture evenly. Use your hands to gently push the bread into the egg mixture if needed. Cover with plastic wrap and refrigerate for 8-24 hours.
    Bread, eggs, spinach, and roasted red peppers in baking dish before baking breakfast strata.
  • When ready to bake, remove the casserole from the refrigerator and let it sit at room temperature for 30 minutes. Preheat the oven to 350℉ (175℃).
  • Remove plastic wrap from casserole, and bake uncovered, for 20 minutes. Loosely cover with aluminum foil and bake for an additional 30-35 minutes or until browned on the sides and puffy in the center.
    Baked breakfast strata in casserole dish.
  • Let cool slightly and then slice and serve the strata.

Equipment

Notes

Storage: Store leftover baked and cooled strata, in an airtight container in the refrigerator for 3 days. Reheat individual slices in the microwave in 30-second intervals on a heat-safe plate or reheat the entire casserole covered with foil in a 350℉ for 20-30 minutes or until warmed through. 
Milk/Cream: Feel free to use half in half to replace both the milk and cream. Alternatively, omit the heavy cream and replace it with milk. 

Nutrition

Calories: 327kcalCarbohydrates: 17gProtein: 16gFat: 22gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 0.2gCholesterol: 218mgSodium: 399mgPotassium: 241mgFiber: 1gSugar: 5gVitamin A: 940IUVitamin C: 5mgCalcium: 315mgIron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this recipe?Mention @amindfullmom or tag #amindfullmom!

About Kristen Chidsey

Kristen is a wife, busy mom of two, and creator of A Mind "Full" Mom. From breakfast to dinner to dessert, it is her passion to share tried-and-true recipes that are big on flavor, made with easy-to-find ingredients, and family-approved!

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16 Comments

  1. I would love to make this for a group of ladies coming for brunch this weekend. However, I'm really not a cook but I do love roasted peppers. My only experience with them is through jars lol. Can you help me figure out how to roast the 2 that are in this recipe? Thank you so much!

    1. Hi Patsy! This will be a fabulous option for brunch with your friends 🙂 For the roasted bell peppers, I almost always use them from a jar myself as that is such a time saver. If you would like to roast them yourself, slice off the tops of two red bell peppers, cut in half, and remove the seeds and membrane. Place cut-side down on baking sheet lined with foil. Bake at 450 degrees F for 15-20 minutes, or until the skins are very dark. Once the skins are blackened remove the peppers from the oven, transfer them to a plastic bag, seal, and let sit for 10 minutes. Remove the peppers from the bag, use your fingers to peel off the skin, slice and chop to use in the recipe.

  2. 5 stars
    Thank you, Kristen! I made this delicious Strata for my lady friend today! Everyone loved it!
    I decided to bake it @ 375○ I weighed everything to make sure it was in 3rds! I also used my sourdough bread! I'm so glad I found your website! Again, tks 💗

    1. I am so happy you found my site as well and that you enjoyed the Strata! Thanks for sharing.

      1. 5 stars
        Hi Kristen! I'm ready to make this Strata again for company. Just checking, can I prepare this 2 days in advance & keep in frig. I'm assuming, yes just making sure. Also I am cutting it down to 5 eggs & halfing the milk & cream but may add all the other goodies into the casserole. Tks again 😊

      2. Hi Amy! I wouldn't recommend preparing more than 24 hours in advance. Also, keep in mind if you cut the eggs and cream the casserole may be dried out.