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Home › Recipes › Allergy Friendly

Allergy Friendly

Easy Mashed Sweet Potatoes

Easy Mashed Sweet Potatoes

Cream of chicken soup in glass jar.

Homemade Cream of Chicken Soup

Bowl of Butternut Squash

Roasted Butternut Squash

Pumpkin puree in food processor.

How to Make Homemade Pumpkin Puree

Mashed Instant Pot Butternut Squash in white bowl next to Instant Pot

Instant Pot Butternut Squash

Bowl of instant pot quinoa next to the instant pot.

Instant Pot Quinoa

Bowl of Butternut Squash Chili

Butternut Squash Chili

Instant Pot Lentil Chili in white bowl topped with diced avocado and cilantro.

Instant Pot Lentil Chili

Homemade Stovetop Popcorn in white bowl labeled popcorn.

Stovetop Popcorn

Homemade Microwave Popcorn in black bowl.

Homemade Microwave Popcorn

Instant Pot Sweet and Sour Chicken served with white rice in white bowl next to fresh pineapple and peppers.

Instant Pot Sweet and Sour Chicken

Bowl of Instant Pot Chicken and rice plated in cream bowl with garlic cloves in the background.

Instant Pot Chicken and Rice

Healthy Banana Muffin next to cooling rack with chocolate chips

Peanut Butter Banana Muffins with Chocolate Chips

Berry Smoothie in clear glass topped with frozen mixed berries

Mixed Berry Smoothie

Glass of sweet potato smoothie topped with cinnamon and crushed walnuts

Sweet Potato Smoothie

Nut-free lunches in bento boxes on counter with title text overlay that reads nut-free lunch ideas for kids.

Nut-Free Lunches

Black Bean Burger with Mashed Avocado on cutting board

The Best Black Bean Burgers

Crispy cubed potatoes topped with buffalo chicken, diced bacon, and shredded cheddar in a casserole dish to make Buffalo Chicken Casserole.

Buffalo Chicken Casserole

Shredded Instant Pot Buffalo Chicken in white dish next to carrots and celery

Instant Pot Buffalo Chicken

Pot of Quinoa Jambalaya with wooden sppon

Quinoa Jambalaya

Greek Frittata Baked in white pie dish

Mediterranean Frittata

Assembled Instant Pot Chicken Fajitas on plate.

Instant Pot Chicken Fajitas

Naturally Sweetened Homemade Pumpkin Butter: Easy, healthy pumpkin butter made in 30 minutes.  Made with warming spices and sweet maple syrup, this pumpkin butter is the perfect fall treat. 

Homemade Pumpkin Butter

Homemade Coffee Creamer being poured into a white coffee mug.

Coconut Vanilla Coffee Creamer

Steak Fajitas served on corn toritllas.

Instant Pot Steak Fajitas

Fresh orange dressing being poured over mandarin orange salad.

Mandarin Orange Salad

Avocado Tuna Salad in tortilla with lettuce on cutting board.

Avocado Tuna Salad

Pork Tenderloin sliced next to sweet potato puree and apples

Instant Pot Pork Tenderloin with Sweet Potatoes

Instant Pot Lemon Chicken Thigh on a white plate next to brown rice.

Instant Pot Lemon Chicken

Spaghetti Squash Casserole

Spaghetti Squash Casserole

Kielbasa, Potatoes, and Green Beans in white bowl

Instant Pot Smoked Sausage and Potatoes with Green Beans

Balsamic Dressing in glass pitcher next to tossed salad.

Homemade Balsamic Vinaigrette

Lentil Meatballs served with pasta on a white plate

Lentil Meatballs

Bowl of creamy tomato soup topped with croutons and basil.

Instant Pot Tomato Soup

Burrito filled with black beans, sweet potaoes and avocado.

Sweet Potato Burritos

Lentil Taco meat on tortilla topped with avocado and cabbage.

Easy Lentil Tacos

Baked sauerkraut balls in white dish with mustard sauce to the side

Easy Baked Sauerkraut Balls

Bowl of Lentil Chili topped with avocado and cilantro

Lentil Chili

Bowl of instant pot chicken broth next to peppercorns.

Instant Pot Chicken Stock

Slice of Instant Pot Hashbrown Casserole

Instant Pot Breakfast Casserole

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